Mama Dee's Massage

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Benefits of Prenatal Massage

Here are some of the benefits prenatal massage can provide:

-  decreases stress, tension, and anxiety

-  relieves the discomforts and pain often associated with pregnancy including low back pain and
   postural discomfort

-  helps to decrease swelling of the hands and feet by speeding up venous and lymph circulation

-  increases circulation and improves internal respiration

-  it can also assist with shorter, easier labor


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